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Discover Your Ayurvedic Dosha: Vata, Pitta, or Kapha Ayurveda, the ancient science of life, believes that our bodies and minds are guided by three fundamental energies, Vata, Pitta, and Kapha. These Doshas shape everything from our physical traits and metabolism to our emotions and mental tendencies. By understanding your unique Dosha / Constitution, you can make lifestyle, diet, and wellness choices that bring balance and harmony to your life. Are you airy and creative like Vata, fiery and determined like Pitta, or grounded and nurturing like Kapha? Take this quick quiz to discover your dominant Dosha and learn how to align with your natural state of well-being!